Super-Quick Spring Dinner Ideas for Busy Nights 

If you’re feeling a bit bored with your own cooking, but still want to whip up something quickly and easily, you’ll find plenty of ideas to inspire you here. Nothing beats a tasty and nutritious meal with minimal effort. With these delicious and super-quick spring dinner ideas, you won’t have to worry about getting stuck in a meal rut ever again!

Healthy and Delicious Ideas For Spring

  1. Egg and Veggie Bowls – Whip up a protein-packed meal in no time when you start with some pre-cooked eggs. Add to it some thinly-sliced vegetables such as peppers, mushrooms, and zucchini, and then season with a sprinkle of salt, pepper and your favorite herbs.

  2. Marinated Fish Tacos – Introduce variety to your dinners by whipping up these tasty tacos. All you need is some marinated fish fillets, black beans, mango and lettuce. Serve with a side of chips, guacamole and pico de gallo.

  3. Honey Mustard Chicken – Create a delicious and satisfying meal in only 20 minutes! Begin with some chicken breasts, rub with a mix of honey, mustard, garlic, and spices. Roast in the oven until golden and serve with some roasted potatoes, carrots, and asparagus.

  4. Spinach Salad With Warm Bacon Vinaigrette – Round out your meal with this decadent and easy-to-make side dish. Start with a healthy mix of spinach and rocket, add to it some hard-boiled eggs and bacon pieces. Then create a vinaigrette with red wine vinegar, honey, and olive oil.

  5. Grilled Salmon – Prepare a light and healthy entrée with some spicy grilled salmon. Begin with some salmon fillets seasoned with black pepper and your favorite herbs, then grill until cooked through. Serve with a side of roasted asparagus and a little lemon.

  6. Zucchini and Basil Fritters – Get creative with your mains and try out these zucchini and basil fritters for something a little different. All you need is about half a zucchini, a handful of basil leaves, an egg, and some flour. Fry patties in a little olive oil and serve with a side salad.

  7. Veggie Buddha Bowls – Give yourself a break from cooking with these delicious buddha bowls. Start with some cooked brown rice and top with roasted vegetables such as red pepper, mushrooms, and brussel sprouts. Top it off with some tahini or hummus and you’re good to go!

  8. Baked Thai Chicken – Put a twist on your usual chicken dish with this easy-to-make Thai-style recipe. Mix together some garlic, ginger, brown sugar, fish sauce, and lime juice. Stir together and pour over some chicken breasts in a baking dish. Bake in the oven until cooked through and serve with some steamed veggies.

  9. Eggplant Milanese – Give your family a delicious Italian-inspired vegetarian meal. Start with some sliced eggplant, coat with an egg wash and some breadcrumbs, and then fry in some olive oil. Serve with a side of angel hair pasta and chopped spinach.

  10. Grilled Corn and Coriander Salad – Give yourself a treat with this salad that packs plenty of flavors and textures. Start with some charred corn on the cob, add to it some feta, red pepper and chopped vegetables. Then top with some fresh coriander and a lemon vinaigrette.

Vegan Options & Ways to Spice Up Your Dishes

  1. Lentil and Mushroom Tacos – Go vegan with these delicious and easy-to-make tacos. Start with a mix of cooked lentils, mushrooms, and onion and season with cumin and chipotle powder. Place into tacos with some iceberg lettuce, tomatoes and vegan cheese.

  2. Veggie Fajita Burrito Bowls – These burrito bowls will give you plenty of flavor and a hearty meal. Start by frying some vegetables such as mushrooms, peppers, and onions. Stir in some black beans and serve with some cooked rice, guacamole, and tomatoes.

  3. Vegan Lasagna – Nothing says comfort food like lasagna! Make yours vegan by omitting the traditional cheese, instead relying on a rich tomato and vegetable sauce. Serve with some fresh herbs and crunchy pine nuts.

  4. Chickpea Curry – Spice up your dinners with this delicious and healthy chickpea curry. Begin with some cooked chickpeas and spices, add in some diced tomatoes and season with some fresh herbs. Serve with some cooked brown rice or dollop of Greek yogurt.

  5. Quinoa Bowls – Whip up a tasty, nutritious meal with these protein-packed quinoa bowls. Start with some cooked quinoa, add to it some zucchini, peppers, mushrooms, and feta cheese. Drizzle with some olive oil and sprinkle with sea salt and freshly-ground pepper.

  6. Vegetable Stir-Fry – An easy and quick option for busy days! Start with your favorite vegetables such as carrots, broccoli and bok choy. Saute in some sesame oil and add some soya sauce for extra flavor. Serve with some cooked white or brown rice.

  7. Panzanella Salad – Get your greens and grains fix with this light and healthy Italian salad. Start with some cooked quinoa or farro, add to it some chopped tomatoes and cucumbers. Then top with some crumbled feta cheese and a balsamic vinaigrette.

  8. Rice Noodle Bowls – Make a delicious, flavor-packed vegan meal in next to no time. Begin with some cooked rice noodles and top with some cooked vegetables, such as bok choy, carrots, mushrooms, and peppers. Season with some soy sauce, chili flakes and sesame oil.

  9. Stuffed Peppers – Enjoy a meal that packs a nutritional punch with these simple stuffed peppers. Start by halving bell peppers and stuffing it with a mix of brown rice, quinoa, and black beans. Top with some vegan cheese, cover with foil and bake in the oven until cooked through.

  10. Grilled Halloumi – Give yourself a delicious treat with this easy-to-make grilled halloumi. Coat slices of halloumi cheese with a mix of cumin and paprika. Grill until golden and serve with some leafy greens, tomatoes, and a tangy dressing.

Creating Quick & Nutritious Meals

  1. Wraps – Wrap up some goodness in these delicious and easy-to-make meals. Mix together some cooked beans and grains, add some chopped vegetables and crumbled feta cheese. Place the mix in a wrap and tuck in the sides.

  2. Baked Potato With Quite a Bit – This is a great way to use up any leftovers in your fridge or pantry. Start with a large potato and top it with a mix of cooked vegetables, black beans, corn and a sprinkle of cheese. Bake in the oven until golden.

  3. Turkey and Avocado Sandwich – Give yourself some protein and healthy fats in this classic sandwich. Start with a whole grain or rye bread, spread some mayonnaise, add to it some sliced turkey, tomatoes, lettuce and avocado.

  4. Omelet – Start with a mix of cooked eggs and some cooked vegetables such as cooked potatoes, mushrooms, bell peppers, and zucchini. Place in a hot skillet with a little butter and scramble lightly until golden. Serve with some multigrain toast and some salad.

  5. Grilled Cheese Sandwich – Put a twist on a classic sandwich and go for something a little different. Start with some sourdough bread, spread some pesto and cover with some cheese. Grill in a sandwich press until the cheese is melted and golden.

  6. Mac N’ Cheese – Comfort yourself with this classic dish featuring plenty of carbs and cheese. Begin with some cooked macaroni and mix with a cheese sauce made from a mix of cream, cheddar cheese, and parmesan cheese. Top with some breadcrumbs and bake in the oven until golden.

  7. Shrimp Scampi – Give yourself a break from carbohydrate-heavy meals with this light and delicious dinner option. Begin with some cooked shrimp, stir in some garlic, parsley, butter, and white wine. Throw in some cooked spaghetti and serve with a sprinkling of grated Parmesan cheese.

  8. Salmon and Asparagus Salad – Enjoy a nutritious and healthy meal in only 15 minutes. Start with some cooked salmon fillets and asparagus, add to it some quinoa and some crumbled feta cheese. Dress with a lemon vinaigrette and sprinkle with some fresh dill.

  9. Pasta Salad – Create a quick and healthy meal with this colorful pasta salad. Begin with some cooked pasta, stir in some cooked vegetables, beans, and artichokes, and dress with a simple vinaigrette. Sprinkle with some feta cheese and chopped parsley, and serve.