As the world bustles around us, it’s hard to find the time or energy to wind down from the day’s chaos and prepare for a good night’s sleep. Welcome good night quotes – a relaxing and inspiring pastime to help you switch off and recharge for a productive day ahead. A good night quote that speaks to you will help you relax and transition into sweet dreams.
Why Is Saying Good Night Important?
Saying good night is an important part of winding down and preparing your mind and body for a night of restorative and restful sleep. Saying good night at bedtime also fosters a stronger bond and trust with those you’re saying it to, whether that’s family, friends, or a loved one.
Good night quotes can also act as a source of comfort and security, acting as a reminder that you don’t have to go through the hardships of life on your own – you are supported and strengthened by the people around you.
Best Good Night Quotes for Deep Restful Sleep
It’s important to find the right good night quote for you so you can have a restful and recharging sleep. Here’s a roundup of the best good night quotes to help you rest peacefully and wake up feeling refreshed.
-
“Early to bed and early to rise makes a man healthy, wealthy, and wise.” – Benjamin Franklin
-
“Goodnight. Let the stars light the way to a peaceful sleep.” – Unknown
-
“Sleep is the best meditation.” – Dalai Lama
-
“Goodnight, sleep tight. Wake up bright in the morning light.” – Unknown
-
“Night is the beautiful natural canopy under which sweet dreams are woven.” – Ritu Ghatourey
-
“Sleep is an investment in the energy you need to be effective tomorrow.” – Unknown
-
“Hold tight to dreams, for if dreams die life is a broken-winged bird that cannot fly.” – Langston Hughes
-
“Sleep is the best way to solve almost all problems.” – Unknown
-
“I go to bed every night knowing that I’ve done my best, and tomorrow I’ll do better.” – Unknown
-
“Sleep your way to success.” – Unknown
Quotes About Peaceful Nights
For an extra bit of peacefulness before sleep, try reading a peaceful good night quote. Here’s a selection of the best peaceful night quotes to help you drift off, undisturbed and in a peaceful — and dream-filled — way.
-
“Nighttime is special—night is when loves are hidden and secrets are revealed, night is when dreams turn into reality as we travel through our creative subconscious.” – Unknown
-
“Every night I fall asleep with a clear heart and a clear mind in order to start fresh in the morning.” – Unknown
-
“Every night I shed the past, the pains of the days no more and prepare in stillness for a new dawn.” – Unknown
-
“Let the stars light the way to a peaceful sleep and know that all of your worries will still be here when you wake.” – Unknown
-
“The night will bring many unparalleled opportunities for relaxation, so don’t forget to take in the light of the stars and take a few deep breaths before falling into deep and peaceful sleep.” – Unknown
-
“Sleep is a precious commodity. Invest wisely.” – Unknown
-
“The night brings calm and peace and undoes the stress of the busy day.” – Unknown
-
“Never underestimate the power of a peaceful night’s sleep.” – Unknown
-
“Sleep is the key to unlocking an entire new day, ready and waiting to be explored.” – Unknown
-
“A peaceful heart brings a peaceful sleep.” – Unknown
Restful Good Night Quotes
Restful sleep helps your body recharge and your mind rebalance after busy days. Here are some restful good night quotes to help you drift off into a calm sleep.
-
“So I close my eyes to old ends and open my heart to the new.” – Jewel E. Ann
-
“Sleep tight, don’t worry about tomorrow, for tonight can take away all your sorrow.” – Unknown
-
“Each night, I hope that the moon is large and bright and you will be happy and right. When you turn off the light, keep in mind that I am dreaming of you till the morning is bright.” – Unknown
-
“Close your eyes, let your spirit soar into the night sky.” – Unknown
-
“A night full of stars and an empty sky, let my dreams take flight and touch the sky.” – Unknown
-
“Sleep is silent meditation and the best antidote for stress.” – Unknown
-
“Here’s to a night of peaceful sleep and wonderful dreams.” – Unknown
-
“The night is the bridge between today and tomorrow, and sleep is the bridge between the present and your sweet dreams.” – Unknown
-
“Sweet dreams, time to rest your head, it’s time to go to bed.” – Unknown
-
“Garner strength for tomorrow with a peaceful sleep tonight.” – Unknown
Peaceful Nature Quotes for Unwinding
If you’re looking for an extra level of relaxation and tranquility before you settle down for the evening, peaceful nature quotes can often set the right mood. Here are some of the best peaceful nature quotes to help you unwind and get ready for a peaceful night’s sleep.
-
“Let us put our minds together and see what life we can make for our children.”– Crazy Horse
-
“Nature is the teacher of industry; in her great works we may find the truest wisdom.” – Francis Bacon
-
“The earth is what we all have in common.” – Wendell Berry
-
“In nature, nothing is perfect and everything is perfect. Trees can be contorted, bent in weird ways and they’re still beautiful.” – Alice Walker
-
“Never lose an opportunity of seeing anything beautiful, for beauty is God’s handwriting.” – Ralph Waldo Emerson
-
“The earth has music for those who listen.” – George Santayana
-
“In every walk with nature one receives far more than he seeks.” – John Muir
-
“In all things of nature there is something of the marvelous.” – Aristotle
-
“Look deep into nature, and then you will understand everything better.” – Albert Einstein
-
“One touch of nature makes the whole world kin.” –William Shakespeare
Inspiring Good Night Quotes
Good night quotes can also be inspiring and motivational; helping to settle both the body and mind and put you in a more positive headspace as you drift off to sleep. Here are some of the best inspiring good night quotes to push you forward in life with a clear intention and purpose.
-
“Work hard for what you want because it won’t come to you without a fight. You have to be strong and courageous and know that you can do anything you put your mind to. If somebody puts you down or criticizes you, just keep on believing in yourself and turn it into something positive.” – Leah LaBelle
-
“The best way to make your dreams come true is to wake up.” – Paul Valery
-
“Do something today that your future self will thank you for.” – Unknown
-
“This is your life—you need to make sure it’s everything you want it to be.” – Unknown
-
“Your destiny is created by what you do today, not tomorrow.” – Unknown
-
“Push through the difficult and uncomfortable because something great awaits you on the other side.” – Unknown
-
“Have courage and be kind.” – Unknown
-
“Dreams do come true if you believe and work hard.” – Unknown
-
“Color everything in your life with courage and love.” – Unknown
-
“Life is refined through difficult moments and experiences, so don’t forget to embrace them.” – Unknown
For maximum sleep enjoyment, it’s best to create an evening routine leading up to your good night quotes.