A great way to spread positivity and improve the world around you is by engaging in acts of kindness. Though it may sound simple and obvious, we often get caught up in our own lives and forget about the little things we can do to be kind to those around us. From holding the door open for someone to sending a friend a surprise care package, even small acts of kindness can have huge impacts on the people in our lives. That’s why, today, we’re going to look at some of the best quotes to inspire acts of kindness.
Why Should We Show Kindness?
Showing kindness is important not only to those around us, but to ourselves as well. Studies on the effects of kindness show that it has an incredibly positive effect on mental health, and can even reduce stress. Additionally, according to a survey conducted by Kind Ambassador, 55% of respondents said that when they perform a kind act, they feel better about themselves and their communities. Kindness can even flush our bodies and brains with dopamine, the “happiness hormone.” So not only will kindness have a positive effect on the people in your life, it’ll also have huge effects on your life too.
Famous Quotes About Kindness
When it comes to inspiring acts of kindness, there’s perhaps no better way of doing it than with quotes from some of the greatest minds throughout history. Here’s a look at some of the best quotes to inspire acts of kindness:
- “No act of kindness, no matter how small, is ever wasted.” —Aesop
- “Kindness is the language which the deaf can hear and the blind can see.” —Mark Twain
- “Always be kind, for everyone is fighting a hard battle.” —Plato
- “When someone shows you kindness, they don’t always understand the impact they have on another’s life.” —Molly Friedenfeld
- “The only way to pay for kindness is with kindness itself.” —Anonymous
- “My wish is to stay always like this, living quietly in a corner of nature.” — Claude Monet
- “Let us not look back in anger, or forward in fear, but around in awareness.” —James Thurber
- “In the end, only kindness matters.” —Jewel
- “Love and kindness are never wasted. They always make a difference. They bless the one who receives them, and they bless you, the giver.” —Barbara De Angelis
- “You cannot do a kindness too soon, for you never know how soon it will be too late.” —Ralph Waldo Emerson
How To Incorporate Kindness Into Your Life?
Though it’s easy to be inspired by quotes, it’s sometimes hard to put them into practice. Here are some tips on how you can incorporate acts of kindness into your daily life:
Show gratitude. Showing appreciation to those who have helped you goes a long way. A simple thank you can make someone’s day, and these small gestures don’t cost you anything.
Do something nice for a stranger. Whether it’s paying for someone else’s coffee or buying a meal for a homeless person, even small acts of kindness can make a big difference.
Give compliments. Complimenting others is a great way to show your appreciation and make someone else feel good. Whether it’s a neighbor, friend, co-worker or random person in the park, try to find something nice to say about everyone you meet.
Practice acts of kindness for yourself. Taking the time to show yourself a little kindness can go a long way in boosting your happiness and overall wellbeing. Make sure to take some “me time” regularly to recharge and show yourself a little kindness.
Participate in volunteer work. Community work is an incredibly rewarding way of showing kindness to those in need. Whether it’s volunteering at a local charity event or joining an NGO, giving back to your community is a great way to incorporate acts of kindness into your life.
Showing acts of kindness to those around us is an incredible way to spread positivity, and even improve our own wellbeing. Whether it’s holding the door open for someone, sending a care package to a friend, or volunteering for a charity, small acts of kindness can have a huge impact on those in our lives and our own lives. With the inspiring quotes from some of the greatest minds in history, you can kick off your journey to showing kindness, and start to make a real difference in the lives of others.