Eating healthy doesn’t have to be boring! There are plenty of delicious, nutritious and easy to make snacks that can help power you through the day. Whether you’re looking for something light and savory, something sweet or something that packs a punch of protein, we’ve got you covered! Here are the best healthy snacks for any time of day.

Healthy Snacks for a Morning Boost

If you need a healthy morning boost, look no further than these delicious and nutritious options:

  1. Oatmeal: If you want something warm and hearty, oatmeal is always a great choice. Oatmeal can be heaped with all sorts of toppings, like fruit, nuts and seeds, to make a complete breakfast.

  2. Avocado Toast: Avocado toast is easy to make and packed with flavor. Toast some whole grain bread, top it with mashed avocado, sprinkle with some salt and pepper, and you’re set!

  3. Yogurt Parfait: Yogurt parfaits are a great way to sneak in some extra fruit into your morning snack. Layer yogurt, granola, and fruit together in a jar or cup for a delicious and healthy snack.

  4. Fruit and Nut Protein Bars: Protein bars are a great way to get a quick meal in the morning or on the go. Look for bars that are low in sugar and packed full of protein and healthy fats.

Healthy Snacks for an Afternoon Pick-Me-Up

Everyone needs a boost in the middle of the day, and these nutritious snacks are sure to do the trick! Whether you’re at home or the office, these snacks are sure to hit the spot:

  1. Trail Mix: Trail mix is one of the easiest on the go snacks. Make up a big batch of trail mix with your favourite nuts, seeds, dried fruit, and whole grain cereal to have a healthy snack on hand whenever you need it.

  2. Hummus and Veggies: Hummus and veggies is a great snack that is both nourishing and satisfying. Try dipping crunchy veggies and whole wheat crackers in your favourite flavour of hummus for a snack that packs a punch.

  3. Greek Yogurt and Berries: Greek yogurt and berries is a delicious combination that you can make in just a few minutes. Greek yogurt is packed with protein and the berries provide a sweet and tart contrast that is sure to hit the spot.

  4. Edamame: Edamame is a versatile and nutritionally packed snack that is delicious eaten on its own or as part of a bigger meal. Toss edamame with some olive oil, garlic and sea salt for a tasty snack.

Healthy Snacks for an Evening Treat

We all need to treat ourselves from time to time, and these healthy snacks are sure to hit the spot:

  1. Popcorn: Popcorn is healthy if you pop it yourself. Opt for the air-popped variety, or if you have a stove top popper, you can pop it with a little bit of oil and sea salt.

  2. Baked Sweet Potato Fries: Sweet potato fries are a great way to satisfy a craving while still eating something healthy. Slice up some sweet potatoes, toss them in olive oil, season them with your favourite spices, and bake until they’re golden and crispy.

  3. Roasted Chickpeas: Roasted chickpeas are a great alternative to chips. Toast some chickpeas in the oven with a sprinkling of spices and sea salt, and you’ve got a crunchy and delicious snack.

  4. Frozen Grapes: Frozen grapes are a great substitute for sweets like ice cream or candy. Pop some grapes in the freezer for a few hours, and you’ve got a sweet treat that’s also good for you.

Healthy snacks can be pretty and delicious, and they don’t have to be complicated or take a lot of time. These healthy snacks are sure to provide you with the energy you need throughout the day without sacrificing taste. No matter what time of day it is, there’s a healthy snack that will hit the spot!